Wellbeing, Mindfulness and Coaching Packages
Online and Face to Face
At Arise we also offer a variety of unique, set and bespoke online and face-to-face packages that are carefully designed to meet the needs of all our clients. These packages take a holistic approach to wellbeing and cover both physical and mental health. They are designed to be motivational to clients and organisations and offer inspiration to individuals to become ‘unstuck’ from unhelpful habits and patterns and give take away tools for next steps to personal and professional development. These packages can be booked by individuals and/or organisations and can be used as a one-off wellbeing workshop or an ongoing course of sessions.
At Arise we pride ourselves on our inclusivity and versatility and our unique holistic approach to helping our diverse range of clients meet their goals as well as help to inspire and motivate them to reach their full potential, feeling physically and mentally well.
We will work with you to ensure that what we plan and deliver is exactly what you need.
We can offer package options for 1:2:1, small groups or larger parties. These packages can be delivered online, in your organisation, at home or in a number of locations in and around the London area and Hertfordshire.
Click on these Package Options to find out more:
Weekly/Monthly Sessions:
One-off Workshops:
Please note we can make packages bespoke to your needs/timings.
Complete the form below if you would like further information or to book the Mindful Moments course or any of our other packages.
If you are interested in yoga and meditation classes click the button below for information